Week 1: Check.

I have finished my first week at the MillerCoors Wellness Center!

Yay!

And just in time for a long weekend : D
...that I plan to spend doing various school assignments.

The first week was orientation week,
which means we were orientated to the facility
by taking 2,3,4, or 5 fitness classes a day.

I feel pretty good right now,
but yesterday I was a little bit sore.

Also, Juli & I are off to a great start!
We already finished two of the assignments we were given,
and both of us seem to be making great progress on our first projects.

The grand finale to Week 1 was a Brewery Tour!
Look, there's me in knee socks next to a brass kettle.

Okay, so you start here.

Then you move to something more hands-on:
Ingredients!

Yes, you can touch!

Guess what their favorite ingredient is?
...
Water!
That's why their located in Golden too.

Oh, by the way...this is the LARGEST Brewery in the WORLD!

They make lots of products.


and they haven't changed their logo much since they started.

So, at the end of the line, you end up in a pub.
Free drinks on tap!
A bunch of the beers they produce,
and even a root beer or N.A. beer for the wee-ones.

The Wellness Center only has Coors Light on tap. Hello? We are a wellness facility!

haha. Juli and I both don't like beer!
Yay!
So we skipped out on this part.
But, we did decide to come back in Oct/ Nov
to try their Pumpkin Ale!

Oh, and the vending machines cracked me up!
Would you like...

...Pretzels?

...or Beer Nuts?

The Climb: Castle Rock

DAY 2: As an intern.
I got a badge!
Which makes things even more official ; b

The day started off just like any other.
I woke up at 5:something a.m.
I went to the BootCamp Class that Jenn
teaches, which consisted of jogging up to Castle Rock. -_-

Castle Rock's elevation: roughly 6,200 ft.
Fort Myers, FL's elevation: around 7 to 10 ft.
Again, perspective here...


See Bambi!?

First, there were deer!

Then, there was a view.
OMG! Check that out. Good morning, Golden!

So, there's a group of like 8 of us.
Jogging up the small mountain,
stopping for dips, squats, push-up,
or maybe a breath of freaking air!

Almost to the top of Castle Rock!

Finally, getting to the top.
Ah! Look at that view.
Hello tiny town below.
Oh, wait. Now we work out?
Good warm up guys...

Jenn leading the group with some resistance training.

Also, here's a quick video I tried to be
sneaky about shooting during that class.
Yes, the audio is crap again.
But, I did figure out how to do that subtitle thing : D
So enjoy!



Okay, and after the bootcamp my day went like this:
Breakfast.
Balance & Strength class.
Volleyball with the Coors retirees.
Shadowing front desk.
Rock Bottom class (lower body).
Lunch Crunch class (core).
Lunch!
More shadowing desk hours.
Talk to the P.T. about scheduling, etc.
Got a badge!

Ta Da!
All done by 2 pm.
Boy an early day sure goes fast!